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Making Changes
https://westberks.gov.uk/article/41955/Making-ChangesSmoking Quit smoking Alcohol Stop drinking
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Folic Acid
https://westberks.gov.uk/article/41956/Folic-AcidPharmacies in West Berkshire Find your nearest pharmacy Folic Acid Before and During Pregnancy Read more about Folic Acid
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Staying Healthy
https://westberks.gov.uk/article/41957/Staying-HealthyEating Well Guidance for better eating Exercise More about staying active Leisure Centres and Pools Find centres in West Berkshire
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Planning your Pregnancy
https://westberks.gov.uk/article/41958/Planning-your-PregnancyNHS Planning your Pregnancy Get help with planning NHS Trying to get Pregnant Help with increasing your chances NHS Getting Pregnant if you have a Mental Health...
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Places to Give Birth
https://westberks.gov.uk/article/41959/Places-to-Give-BirthRoyal Berkshire Hospital Read More Swindon Hospital Read More Basingstoke Hospital Read More Wallingford Maternity Unit Read More Oxford Read More Frimley Hospi...
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Mental Health and Wellbeing
https://westberks.gov.uk/article/41960/Mental-Health-and-Wellbeing...
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Keeping Fit and Healthy
https://westberks.gov.uk/article/41961/Keeping-Fit-and-HealthyExercise Gentle exercises during your pregnancy Healthy Eating More about a healthy, nutritious diet Vitamins and Supplements Click for more about vitamins
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Antenatal Groups
https://westberks.gov.uk/article/41962/Antenatal-Groups...
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Thinking about Feeding your Baby
https://westberks.gov.uk/article/41963/Thinking-about-Feeding-your-Baby...
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Health and Development
https://westberks.gov.uk/article/41964/Health-and-DevelopmentNHS Health and Development Click for information and advice Contact your Health Visitors - Chat Health Read more about health visitors Vaccinations Find out m...